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- Find out the best natural remedies to get rid of amenorrhea in a short time.
Find out the best natural remedies to get rid of amenorrhea in a short time.
NATURAL REMEDIES FOR AMENORRHEA:
Choose natural remedies, choose the best.
The best natural remedies to get rid of Amenia in a short time. Read till the end to discover.
Amenia or amenorrhea signifies the absence or suppression of normal menstrual flow. We have two types of amenia: the primary one and the secondary one. The primary one has to do with girls the age of 16 that has not had a period. Whereas the secondary one is related to who has been having periods misses three in a row.
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Primary and secondary Amenia can have several causes followed.
Lack of reproductive organs, such as uterus, cervix, or vagina
Problems with the pituitary gland
Too much exercise
Pregnancy or breastfeeding
Using some types of birth control
Taking some types of medicines, such as corticosteroids
Low body weight
Too much exercise
Pituitary gland tumor
Premature menopause (menopause before age 40)
Amenia treatment depends on the causes of the sicknesses. If the causes are due to a pregnancy wait till the delivery of the baby. For other causes please consult a therapist or a doctor.
Do your possible to eat a healthy diet. Avoid processed foods, and eat foods with heart-healthy fats (unsaturated fats) rather than saturated fats. Avoid caffeine and alcohol. Eat more whole grains, vegetables, and omega-3 fatty acids found in cold-water fish, nuts, and seeds. Diets that are very low in fat can raise your risk of amenorrhea. In addition, these supplements may help:
Calcium, magnesium, vitamin D, vitamin K, and boron. Women who do not have periods are at higher risk of osteoporosis, and these vitamins and minerals may help keep bones strong. Vitamin K can interact with blood-thinning medications such as warfarin (Coumadin) and clopidogrel (Plavix).
B6 can reduce high prolactin levels. Prolactin is a hormone released by the pituitary gland, and women with amenorrhea often have higher levels of prolactin.
Essential fatty acids: Evening primrose or borage oil. These fatty acids may increase the risk of bleeding, especially if you take blood thinners such as clopidogrel (Plavix) or warfarin (Coumadin).
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