Amenia

Natural remedies for amenorrhea

NATURAL REMEDIES FOR AMENORRHEA: 

AMENORRHEA DEFINITION

AMENORRHEA CAUSES

AMENORRHEA TREATMENTS

USEFUL ADVICE FOR A GOOD DIET

 

 What does amenorrhea mean?

 

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The best natural remedies to get rid of Amenia in a short time. Read till the end to discover.

Amenia or amenorrhea signifies the absence or suppression of normal menstrual flow. We have two types of amenia: the primary one and the secondary one. The primary one has to do with girls the age of 16 that has not had a period. Whereas the secondary one is related to who has been having periods misses three in a row.

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Amenorrhea Causes

 

Primary and secondary Amenia can have several causes followed.

Primary amenorrhea

Lack of reproductive organs, such as uterus, cervix, or vagina

Problems with the pituitary gland

Anorexia

Stress

Too much exercise

Abnormal chromosomes

Malnutrition

Secondary amenorrhea

Pregnancy or breastfeeding

Polycystic ovaries

Using some types of birth control

Taking some types of medicines, such as corticosteroids

Hormone imbalance

Low body weight

Too much exercise

Thyroid problems

Pituitary gland tumor

Stress

Premature menopause (menopause before age 40)

Malnutrition

Autoimmune diseases

 

 

Amenia Treatment

Amenia treatment depends on the causes of the sicknesses. If the causes are due to a  pregnancy wait till the delivery of the baby. For other causes please consult a therapist or a doctor.

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USEFUL ADVICE FOR A GOOD DIET

Do your possible to eat a healthy diet. Avoid processed foods, and eat foods with heart-healthy fats (unsaturated fats) rather than saturated fats. Avoid caffeine and alcohol. Eat more whole grains, vegetables, and omega-3 fatty acids found in cold-water fish, nuts, and seeds. Diets that are very low in fat can raise your risk of amenorrhea. In addition, these supplements may help:

Calcium, magnesium, vitamin D, vitamin K, and boron. Women who do not have periods are at higher risk of osteoporosis, and these vitamins and minerals may help keep bones strong. Vitamin K can interact with blood-thinning medications such as warfarin (Coumadin) and clopidogrel (Plavix).

B6 can reduce high prolactin levels. Prolactin is a hormone released by the pituitary gland, and women with amenorrhea often have higher levels of prolactin.

Essential fatty acids: Evening primrose or borage oil. These fatty acids may increase the risk of bleeding, especially if you take blood thinners such as clopidogrel (Plavix) or warfarin (Coumadin).

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Find out the best natural remedies to get rid of amenorrhea in a short time.

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