Lemon,garlic and onion


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Lemon,garlic and onion are healthy food

Lemon,garlic and onion are well known by all,but many ignore they daily income to the body.Many women often used them for they different menus wheather raw or cooked without really know what they brings a part from they aroma.We really need to know the nutritive value and medicine of those food-drugs (healthy food) in order to continue to using them as raw.We must consume much more raw than cooked in our basic daily life.

A fresh, ripe lemon is a living food. Despite its acidic taste, lemon is alkalizing. That is to say, after oxidation gives a residue very rich in vitamins and minerals (vitamins A, B and C; sodium, calcium, magnesium, potassium, etc.). Don't let the acidic taste of lemon fool you. Lemon tones the nerves and the liver, then thins and purifies the blood. It fights dysentery and is good for the stomach and intestines. Diluted with possotomé mineral water, fifa or anza it facilitates the assimilation of calcium. The lemon must be very ripe otherwise it becomes acidifying. Lemon water does a lot of good for people with gout and rheumatism. We have to use the lemon in our daily life. But because of its vitamin C content, it's best to take it in the morning and before 4 p.m. anyway. Lemon should never be missing at home because its juice instantly stops hiccups.

Garlic, by its sulfur, improves the liver and is good for those suffering from hepatitis. It is a strong antiseptic for the respiratory tract. Consume raw during the meal, it is good for diabetics and hypertension. To advise in the precancerous and cancerous states.

Onion is very rich in vitamins, mineral salts and trace elements (vitamins A, B and C; sodium, calcium, potassium, magnesium, silicon, sulfur, phosphorus, iodine, iron, etc.). Onion juice dissolves uric acid, strengthens the heart, energizes the liver and pancreas. It is very favorable to diabetics, hypertension, bronchitis, infected, impotent, ulcerative, tuberculosis, let's say everyone. It is an antiseptic of choice and it is effective during influenza periods. It fights sclerosis and reactivates the sexual glands. Every day that God makes we must consume lemon, garlic and onion in different ways (in plain juice made by itself, or in raw vegetables).

Let's not neglect ripe oranges, grapefruits, mandarins, pineapples, tomatoes etc.

Let's make the most of seasonal fruits to invigorate our body. Mother nature has planned everything and let's do a bit like our grandparents who lived more naturally and without diseases. We don't need any special recipe to get as much of these natural medicines as we can and say goodbye to minor illnesses.

Some remedies.

Hepatitis, stones, cancer, diabetes and hypertension.

Over 24 days, do a citric cure as follows:

On the first day in the morning, take the juice of half a ripe lemon in a glass of lukewarm water without sugar.

On the second day in the morning, take the juice of a ripe lemon in a glass of lukewarm water without sugar.

On the third day in the morning, take the juice of one and a half lemon in a glass of lukewarm water without sugar.

So on until the 8th, when you take the juice of 4 very ripe lemons in a glass of lukewarm water without sugar. Then, from the 9th day, decrease by half a lemon per day (three and a half, three, two and a half, two, one and a half, one and finally a half) to arrive at the 15th day. Resume as on the first day from the 16th until the 24th day.

NB: everyone should do this lemon cure regularly, once every three months (once a quarter).


Place a handful of fresh lemon leaves in a lidded container, pour 1 liter of boiling water over it and let steep for 1 hour. Sweeten with honey and drink a glass in Madeira, twice a day.

Angina and glossitis.

Gargle with pure lemon juice for adults, and diluted in a little boiled water for children. Injury, infected wounds.

Pure lemon juice is an excellent antiseptic for wounds.

Decalcification, feverish state.

Take, 2 to 3 times a day a homogeneous mixture of lemon juice + moringa powder + a little hot water.


Take an infusion prepared with 3 large ripe lemons, chopped in a liter of water and sweetened with honey.


In the middle of each meal, take the unsweetened juice of a ripe lemon.


Apply strong lemon water compresses to the anus.

Nasal haemorrhages.

Cotton swab soaked in lemon juice.


Take the juice of a ripe lemon in a glass of hot water, twice a day.

Hepatic lithiasis.

Make a lemon cure.

Cardiovascular illnesses.

- Regularly cure lemon.

- Take one 100 mg aspirin tablet every night at bedtime.

- Always carry aspirin with you, to take if you feel unwell in your chest.


Make regular lemon cures.

Intestinal worms: Pinworms. For 5 days, take each morning on an empty stomach, lemon seeds crushed with honey.

NB: Each time you take the lemon, bite a few seeds. It is good for the body.


Using a pear, make a nasal bath with: lemon juice + gray salt + a little lukewarm water.


Make a lemon cure Against small roughness of the skin Lemon has a softening action on the skin. If you have rough elbows, knees, or heels, cut a lemon in half and gently rub the affected parts for a few minutes. Mix lemon juice with glycerin, you will get an excellent cleansing and softening lotion.

White teeth

To have white teeth and reduce tartar, brush them twice a week with lemon juice and then rinse your mouth. On the other hand, avoid prolonged contact of lemon in the mouth because its citric acid concentration could damage your tooth enamel. To stop the bleeding gums after brushing your teeth, take a lemon peel and firmly rub your gums with the inside of the bark (white part).

Bronchitis and fever.

Take fresh lemon juice with lukewarm water and honey. Its essence which is rich in terpenes also has an expectorant action. Sinusitis When the sinuses are infected, we recommend a nasal shower: mix a few drops of fresh lemon juice and a pinch of gray salt in a little lukewarm water, instill in the nasal cavity using a pear-to-ear or inhale through the nose (one drop per nostril, placed on the hand), repeating the operation two to three times. Sneezing guaranteed, a sign that the lemon is working!


In case of migraine, it is recommended to apply lemon juice compresses or to put a few lemon slices on the temples to relieve the pain. Another solution, take a prolonged foot bath in a basin of hot water with 3 or 4 cut lemons.

Some tips for the house.


1 — Vegetable, fruit or ink stains on fingers are easily removed with lemon juice.

2 — To remove rust from a white cloth: place a slice of lemon between 2 layers of fabric. Lay this on the stain and press a very hot iron. Repeat if necessary.

3 — To keep ants away, place a rotten lemon.

4 — To clean blackened coppers, rub them with half a lemon, the section of which has been covered with rock salt (earth salt or rock salt).

5 — To clean silver jewelry, rub it with a lemon wedge, rinse with hot water and pat dry.

6 — Against termites, dry lemon peels. Put them in small sachets that you hang in the cupboards.

7 — To clean a stained sink; rub the part with the mixture of half a beer glass of lemon juice and a big pinch of salt.

Beauty treatments for all.

1 — Deodorant and brittle nails.

a) Lemon juice is a good deodorant.

b) Soak a piece of cotton in the lemon juice. Scrub carefully morning and evening for a week.

2 — Wrinkles, oily skin and faces.

a) Facial lotions, twice a day with lemon juice, help to remove spots, also lighten the complexion and fight cracks, chapped skin, all irritations.

b) Thanks to its regulatory property of skin vasomotority, lemon juice used pure softens and brightens the epidermis, especially that of people with oily skin.

c) facial lotion morning and evening with lemon juice with a cotton pad. Leave to air dry for 20 minutes without wiping off before cream or powder if used.

3 — Red spots on the skin and freckles. Rub the affected part with a piece of cotton wool soaked in lightly salted lemon juice.

4 — Maintain the softness of the hands. Coat them with a mixture of ripe lemon juice, cologne and glycerin in equal parts.

5 — Against bad breath. To combat it, wash the mouth in the morning on an empty stomach, towards the evening and at night before going to bed with the following preparation: 7 tablespoons of ripe lemon juice in a quarter of a liter of boiling water. After shaking well, add two teaspoons of powdered anise seeds. Let sit for 4 hours and pass.

6 — Hair. a) To give your hair shine after shampooing and if you do not have dry hair, rinse it with a little water with lemon juice. The latter will advantageously replace the vinegar that was used in the past to beautify the hair. It will perfume it more pleasantly. Lemon juice is used to massage the scalp, fortify it, degrease it. IT can be hair spray.

7 — Teeth

a) To have white teeth and fortified gums, brushing weekly with ripe lemon juice.

b) To make it easier for a baby's teeth to come out, with a very clean finger dipped in a mixture of equal parts of boiled water and lemon juice, rub his gums.

8 — Feet. To relieve them of fatigue and combat their swelling, rub them with lemon juice soaked in a piece of cotton.

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  • Marthe
    • 1. Marthe On 2019-07-01
  • Marhe
    • 2. Marhe On 2019-07-01
  • Marthe
    • 3. Marthe On 2019-07-01

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